Harvest of the Month: Cooked Greens
- Cooked greens always serve great nutritional value and are very important for balancing vitamins and minerals in our body.
- Cooked greens are highly nutritious to eat whether you eat raw or boil or mix with other vegetables or fruits.
- Greens are also a good source of manganese, iron, and potassium.
- Eating cooked greens is also very important in child growth and make them physically and mentally strong.