Tobacco Cessation and Quit Resources

• The California Smokers' Help Line offers free services for teens and adults that include: self-help materials and one-on-one counseling over the phone. Services are available in multiple languages. www.nobutts.org
  • English: 1-800-NO BUTTS (1-800-662-8887)
  • Spanish: 1-800-45 NO FUME (1-800-456-6386)
• Chewing Tobacco: 1-800-844-CHEW (1-800-844-2439)
• SmokeFree.gov Smart Phone Apps: NCI QuitPal, QuitSTART, QuitGuide
• Smokefree TXT Support for Teens: Text QUIT to iQuit (47848)